Packing List

We recommend packing the following items for a safe, healthy, and successful stay at Destination Jumpstart:

NOT REQUIRED BUT STRONGLY RECOMMENDED
Either Jawbone Up or Fitbit Surge

• Light hiking boots (optional) for 6 night stay 
  
• 2 pairs of quality brand athletic shoes for exercise indoor and outdoor....very important to get fitted with quality shoes....recommended 1/2 size bigger
  
• Hat
  
• Sunglasses
  
• Exercise Wear (I usually layer with a short sleeve shirt and  light exercise jacket, just make sure you are comfortable) I recommend you bring extra socks as you may want to change these during the day!
  
• Camelback (6 night stay) / Water Bottle
  
• Camera & Journal
  
• Band-Aids and Bodyglide Anti-Chafe Balm for feet, to help prevent blisters (6 night stay)
  
• An adequate supply of any medications you require
  
• Light backpack (6 night stay)
  
• Swim Suit (If you choose to go to hot tub)
• IPOD with exercise playlist (recommended)

Because you are beginning a new exercise program, we require you to see your family doctor and have an updated physical. Please let your doctor know about our program and your goals.